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ap·prove


v. ap·proved, ap·prov·ing, ap·proves
v.tr.
1. To consider right or good; think or speak favorably of.
2. To consent to officially or formally; confirm or sanction
3. Obsolete To prove or attest.
v.intr.
To show, feel, or express approval

Tuesday, August 31, 2010

Will Zumba be approved?



I have heard of this ZUMBA thing for a while now. Everybody seems to love it.

I was checking the non-credits classes BYU-I offers to the community and found out that they teach zumba fitness classes now. So I had to registered myself :) I am excited! I'll be doing it twice a week really early in the morning. Maybe this will help to be less grumpy in the morning [or it could go the other way...;)]. I should take a picture of myself now to compare to the results at the end of this journey.

This is what the class description says: The Zumba program has easy to follow moves featuring interval training sessions where fast and slow Latin and international rhythms are combined to create a one of a kind fitness program. You will want to work out, love working out, and get hooked. Achieve long term benefits while experiencing an absolute blast in one exciting hour of calorie burning, body energizing fun movements meant to engage and captivate. Join the exercise PARTY.
I am ready to party!
But here is a question: What should I wear for the class?

6 comments:

Emily Kurz said...

I'm just going to wear the BYU-Idaho gym uniform. Can't go wrong with that right? :)

Kendra H said...

How exciting. I'm almost certain that you will love Zumba. We have some addicts in this part of the country (I count myself one). If you have a great teacher the hour goes by fast, and if she plays high impact music you'll burn a ton of calories. I can't wait to hear how you like it. I'm guessing you'll be hooked too!

Shay said...

I LOVE ZUMBA! You will love it- it is so fun and intense at the same time but it does not feel like a workout! Just wear comfy clothes- I went in a t-shirt and loose fitting yoga capris and was fine!

Shauna said...

I LOVE ZUMBA!!!

I am new here! What a fun blog :) I would love for you to come visit me too!

http://www.trying2staycalm.com/

Shauna said...

P.S. I am following you now too! Oh and read my post about Zumba here:
http://seekingsisterhood.blogspot.com/2010/05/healthier-happy-me.html

Miche said...

Zumba is sooo fun and you'll be pro cause you know how to rebolar!! :) kkk. I can't believe they don't have it here in Brazil yet- I've been doing these "Jump" cama elastica aerobic classes that are kinda fun and all but I am waiting for the zumba to chegar! :)